Category: SUP

family, kids, Life, Meditation, Minneapolis, minnesota, rowing, SUP, Yoga, yogakids

New Teaching Schedule

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This fall I am adding a couple of new classes to my teaching schedule!

Schedule at Yoga Garden:

NEW beginning September 6!! Wednesday: Mixed Level Vinyasa 7:30-8:30am

NEW beginning September 13!! Wednesday: Yoga Garden Playdate 11-11:45am (preregistration required)

Thursday: Yoga Garden Kids Club 4-4:45pm (preregistration required)

Saturday: 8-9am Mixed Level Vinyasa

9:15-10:30am Slow Flow

10:30-11:15am Yoga Garden Kids Club (preregistration required)

To sign up for Playdate or Kids Club, contact me at stephanie.loes@gmail.com!

New Location!!! Paddlesculpt!!!  

Paddlesculpt is a family owned neighborhood gym with a focus on Rowing and Stand Up Paddleboarding, located on 34th in the Nokomis neighborhood!

NEW beginning September 8!!! Friday: Mixed Level Vinyasa (focusing on Core Strength) 12-1pm

Sign up for Paddlesculpt classes here! https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7

family, kids, Life, Meditation, Minneapolis, minnesota, Parenting, SUP, Yoga, yogakids

When Yoga isn’t about classes and poses.

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Back in summer mode!

My focus becomes zeroed in on creating a fun and memorable summer for my family.  I spend way less time blogging, on my mat, and meditating on a cushion.  Those activities get replaced with sleeping in, playing on and in the water and making slime with my kids.

No regret ever, it feels right and balanced.

Watch for my September schedule to come out soon!