It’s been awhile. Here is the playlist we have been practicing to on Saturday mornings!
Category: Music
Playlist from 5/25/13- Core Class
Awesome class last week! Thanks as always for making it great… remember that on the 8th of June, my 9:30 class will be a slow flowing, restorative, back to basics class. Maybe make it a twofer and come for both vinyasa and the basics!
See you next Saturday!
- Hope on Board Tom Petty
- Lilac Wine Jeff Buckley
- Stir it Up Bob Marley & the Wailers
- Speak in Rounds Grizzly Bear
- Jane Says(Kettlewhistle) Jane’s Addiction
- Cape Cod Kwassa Kwassa Vampire Weekend
- Dog Days are Over(unplugged) Florence and the Machine
- Thrift Shop(radio version) Macklemore & Ryan
- Sail Awolnation
- Five String Serenade Mazzy Star
- Ghosts That We Know Mumford & Sons
- Valtari Sigur Ros
Enjoy!
Yoga Playlist-5/4/13
We spent last Saturday trying to find our Tranverse Abdominis. It was fun to spend a class working on one pair of muscles, and interesting to me to discover what else needed to be worked to get to the target region!
So important and so hidden.
Here is the music that was playing, thanks for a great class!
- The Greatest Cat Power
- Coldest Days The Rural Alberta Advantage
- Clara Punch Brothers
- Time to Move On Tom Petty
- Grace Jeff Buckley
- Fire it Up Modest Mouse
- Cursed Diamond The Black Crowes
- Bouncing Around the Room Phish (studio version from Lawn Boy)
- 747 Kent
- Try to Sleep Low
- The Fireside Yo La Tengo
Join us this Saturday for our celebration of Mother’s Day! Last year, we celebrated with Kali…. this year, I think we will explore Saraswati.
Yoga Playlist- 4/6/13
I woke up on Saturday feeling super energetic and having planned a slow flow hip opener class… I had some work to do. I made a new playlist and we still worked on hip openers but it was much more energetic than originally planned and I had all female students that day so we were able to talk about Lady Power, holding so much emotion in our Sacral Chakra region and getting watery and fluid for spring! It was a super fun class…. here is the playlist. (side note: I regret using the LOTR song for savasana, I was thinking of Galadriel when I chose it, but as it played, it seemed a little too… Epic. Ah well, we can’t win em all!)
Enjoy!
- Intro The XX
- Cargo Cult Kaki King
- Boy with a Coin Iron and Wine
- Cornflake Girl Tori Amos
- Little Numbers BOY
- Mountain Sound Of Monsters and Men
- Helena Beat Foster the People
- Thread Now, Now
- Whirring The Joy Formidable (acoustic)
- In the Summertime The Rural Alberta Advantage
- Lothlorien LOTR soundtrack
- Spiderman ’79 Veruca Salt (as we were saying goodbye)
How Lovely
These films look they will be beautiful!
The music is lovely as well!
http://garthstevenson.com/music
Meditation is definitely something that I struggle with. I seem to be stuck in the “too busy” mentality, blaming time and space. This made me think of my matra for 2013, Be Mindful. Meditation would certainly help, perhaps it is time to revisit.
In the Thich Naht Hahn book You are Here, he talks about walking meditation. Stopping where you are and breathing in your surroundings. “I breath in, I know that I am breathing in… I breath out, I know that I am breathing out.”
Yoga Playlist 3/9/13 – Hanumanasana
I admit it… I like music that is a bit rocking for yoga. The new age stuff is nice too, but gets old after awhile, and for a pose like Hanumanasana… I don’t want to feel bored and heavy. Django Django is def. not boring. Enjoy the new list!
- Mockingbird The Ruffled Feathers
- Clouds Zach Sobiech
- Great Round Burn Kaki King
- Take a Walk Passion Pit
- Shake it Out SMASH cast feat. Katharine McPhee
- I Will Wait Mumford & Sons
- Bouncing off Clouds Tori Amos
- Bones Radiohead
- Go Your Own Way Fleetwood Mac (although we used the remastered version)
- Default Django Django
- The Way I Am Ingrid Michaelson
- Three Little Birds Bob Marley and The Wailers
- Everlong(acoustic) Foo Fighters
- One Minute The Album Leaf
- Freak Out Tapes n Tapes (this was on as we were leaving)
Thanks for a great class you guys!
Yoga Class Playlist from 3/2/13
Here is the playlist from last Saturday… funny that it was a class with the theme of staying grounded and rooted to the earth, and everything was such a jumble! I forgot my notebooks including class notes and itunes was NOT cooperating with my playlist editing. So we just went with what the universe handed us and ended up feeling exactly what we needed to. If you don’t see a link to a song here it is because it was in one of my other posted Playlists. Enjoy!
- Creature Fear Bon Iver
- Starlight Muse
- Bloom Deya Dova
- No Woman No Cry Xavier Rudd
- Boy with a Coin Iron and Wine
- Smile Vitamin C
- The Littlest Birds Be Good Tanyas
- The Devils Paintbrush Road The Wailin Jennys
- Coconut Harry Nilsson
- Such Great Heights The Postal Service
- Baba Hanuman Krishna Das
If you were in my prenatal class we did Elegy by Lisa Gerrard instead of Krishna Das.
Yoga Class Playlist 2/23/13
This was a core strengthening class, and I loved the way that all these songs flowed together! It seems too, that I am unable at the moment to break away from GBA for the apex of class.
“The core is what supports us spiritually in our lives and physically in our yoga practice. If our core is weak, the ups and downs of life are much harder to take. A strong core makes us resilient.”~Desiree Rumbaugh
As you were coming into class you may have heard one of these songs:
Lakes of Pontchartrain by The Be Good Tanyas
During class… this was the line up:
Long Time Traveller by The Wailin’ Jennys
In Circles by Sunny Day Real Estate
Enjoy!
Class Playlist from 2/16/13
- Joi by Kaki King
- Song No. 6 (featuring Ron Sexsmith) by Ane Brun
- Chain Reaction by Cloud Cult
- Bloom by Deya Dova
- Rebellion by Arcade Fire
- Little Talks by Of Monsters and Men
- G.B.A. by Xavier Rudd
- Turning Tables by Adele
- End of the Day by Beck
- Elegy by Lisa Gerrard & Patrick Cassidy
- Ho Hey by The Lumineers
Chain Reaction was a beautiful way to get started, G.B.A bought us all through our Deviasana pose and Elegy settled us more deeply into our super cozy restorative Savasana. See you guys on Saturday with a new playlist and Core Strengthening!
~S
Yoga Mama in Minneapolis 