Life, Meditation, Minneapolis, minnesota, Music, Yoga, Yoga Playlists

Yoga Playlist-5/4/13

We spent last Saturday trying to find our Tranverse Abdominis. It was fun to spend a class working on one pair of muscles, and interesting to me to discover what else needed to be worked to get to the target region!

Transverse-Abdominis-732984 So important and so hidden.

Here is the music that was playing, thanks for a great class!

  1. The Greatest                              Cat Power
  2. Coldest Days                              The Rural Alberta Advantage
  3. Clara                                              Punch Brothers
  4. Time to Move On                      Tom Petty
  5. Grace                                             Jeff Buckley
  6. Fire it Up                                       Modest Mouse
  7. Cursed Diamond                         The Black Crowes
  8. Bouncing Around the Room  Phish (studio version from Lawn Boy)
  9. 747                                                  Kent
  10. Try to Sleep                                  Low
  11. The Fireside                                 Yo La Tengo

Join us this Saturday for our celebration of Mother’s Day!  Last year, we celebrated with Kali…. this year, I think we will explore Saraswati.

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