Creative play. Yes, children benefit from quiet meditation, but equally important is the imagination and laughter. In fact, one may be sparked by the other and vice versa. We adults tend to take ourselves too seriously in our yoga practice. Every now and then, a made up pose with a finger peacock mask is necessary. ❤
Saturday YG Kids Club starts up again March 4, 10:30-11:15am. YGKC is $45/5 week session
Its awesome how a lot of people are moving towards Yoga 🙂 Meditation and yoga are food for my soul. Have you been to Rishikesh in India? It is the YOGA capital of the World and has number of ashrams for meditation and yoga.
Read my blog on it here – https://himadri7.wordpress.com/2017/01/26/rishikesh-is-not-just-about-rafting/
Do visit when you have the chance, you’d love it! Much love from India. Namaste 🙂